Yoga Classes


Yoga Classes in mohali

Truly a way of life, our intensive yoga classes are available for beginners to professionals alike. Focusing
on breath-work (Pranayam) to asanas and postures, our yoga classes in Mohali focus on your overall well
being and a holistic lifestyle!

Based on your requirement, our Yoga instructors can personalize your yoga workout and work one-on-
one with you on achieving your fitness and wellness goals.

From Hatha, Iyengar to pre and post Natal Yoga, Kundalini and Astanga Yoga, our classes combine
techniques from various schools of Yoga that offer a wholesome approach to your physical, mental and
spiritual health. Designed to enhance your potential, our yoga classes are your gateway to being in unity
and harmony with your mind, body and spirit.

To know more or for further inquiries, please contact our Mohali Studio at 94174 32520 or reach us: Plot no 26 , Sector 119, Gurdwara Rd, near gugga maadi and water supply tank, Adarsh colony, Balongi, Sahibzada Ajit Singh Nagar, Punjab 160055

Yoga is key to Flexibility

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