BENEFITS AND USES:
This powder is very helpful for chronic constipation and acts as an appetizer . This churan increases digestive power.
Sanaye leaf: 4 parts
Sonth: 1 part
Sounf: 1 part
Sendha salt: 1 part
Shiva ( Harar fried in desi ghee or erand tail): 2 parts
Make a powder of all and store in a glass container.
Dosage: 1 tsp to 2 tsp with warm water or milk or 1 tsp mixed with 1/4 th tsf of lavan bhaskar churan with warm water or milk at night.